Hannah from Formation Studio leads you through a fun choreographed routine to Hips Don't Lie by Shakira. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreography before. This class is all about letting go of your inhibitions and allowing the music guide you! This class is rated at a difficult level of 2/5.
Up Next in Dance
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Presence | Levitating by Dua Lipa | C...
Hannah from Formation Studio leads you through an energetic choreographed routine to Levitating by Dua Lipa. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreography before. ...
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Scars To Your Beautiful | Choreograph...
Shae from Formation Studio leads you through a feel-good choreographed routine to Scars To Your Beautiful by Alessia Cara. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreog...
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FREEDOM | Ep 1 | Dance-based Fitness ...
Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...
