Hannah from Formation Studio leads you through an energetic choreographed routine to Levitating by Dua Lipa. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreography before. The goal is to have fun and learn something new. Press pause and go back if you need, learn at your own pace, and feel the music lead your body! This class is rated at a difficulty level of 2/5.
Up Next in Dance
-
Scars To Your Beautiful | Choreograph...
Shae from Formation Studio leads you through a feel-good choreographed routine to Scars To Your Beautiful by Alessia Cara. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreog...
-
FREEDOM | Ep 1 | Dance-based Fitness ...
Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...
-
FREEDOM | Ep 2 | Dance-based Fitness ...
Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip-hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...
