NEW | Rippling Flames | Back & Leg-focused Belly Dancing Class (24 Mins)
NEW | Shimmy | Learn to Belly Dance | Season 2
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23m
This class is all about learning to turn from your hips! Begin with a combination of gentle warm up moves before moving into the main sequence. You will practice head slides, hip circles, and the more challenging shimmy-layered hip circles, tremor figure eights, and saidi turns. All these moves build on each other to activate your core and develop mobility in your hips. This isn't about perfecting the moves––it’s about learning how your body can move. Finish with a fun choreographed sequence, combining all you have learned today, and a freestyle belly dance to let loose!
No equipment required.
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