NEW | The Elegant Garden | Full Body Belly Dancing Class (24 Mins)
NEW | Shimmy | Learn to Belly Dance | Season 2
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23m
This class invites you to tap into your grace and elegance. Begin with a gentle warm up stretch that will prepare you to dance. Then, learn the traveling step grapevine, the elegant falling leaves, the hip-down ronde de jambe, the M & M’s, and the beautiful chest camel step. You'll combine these moves in a fun and energetic choreography, and then close with a mesmerizing freestyle belly dance! There is a mix of footwork, hip mobility, core connection, arms, chest, and shoulders work. Don't worry about perfecting any of the steps, just let your body interpret the moves, and focus on feeling a sense of inner elegance.
No equipment required.
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