Express Yourself | Hip & Arms-focused Belly Dancing Class (24 Mins)
NEW | Shimmy | Learn to Belly Dance | Season 2
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23m
Belly dancing is a beautiful way to express your inner landscape. Start with a gentle stretch warm up that will prepare you to dance. Today, you will learn the three-step turn, hip bounce, the challenging three-quarter shimmy, and combine them with expressive facial gestures. This mix of steps will help bring out your inner performer and help tell a story. The performance sequence combines these moves into an exhilarating choreography, and concludes with a freestyle belly dance! This is your chance to enjoy a full body workout and also play with inhabiting a different character. Maybe you even have a name for your belly dancing alter ego!
No equipment required.
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