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Before You Begin Fire Fan Sequence
The Five Elements with Kate Potter
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13m
Six short tutorials that focus on key poses of the Fire Fan sequence.
Up Next in The Five Elements with Kate Potter
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Fire Fan Practice with Kate | Interme...
Fire Fan is a challenging 35-minute sequence that works to encourage life force and heat, burn off any residue of negative thoughts and help us become vibrant, awake and strong in our presence. This class will bring you into Crane Pose.
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Breath Body Link with Kate | Earth (2...
A breathing practice to connect you to the earth.
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Breath Body Link with Kate | Space (2...
A breathing practice to connect you to the space around you.
