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Breath Body Link with Kate | Earth (2 Mins)
The Five Elements with Kate Potter
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1m 41s
A breathing practice to connect you to the earth.
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A breathing practice to connect you to the space around you.
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Breath Body Link with Kate | Air (2 M...
Follow Kate Potter through this short breathing practice to connect your mind and body. Feel a sense of lightness and expansion as you move with breath.
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Breath Body Link with Kate | Water (2...
A breathing practice to connect you to water.
