Up Next in The Five Elements with Kate Potter

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  01:39

  Breath Body Link with Kate | Fire (2 ...

  Breath Body Link with Kate | Fire (2 ...

  A breathing practice to connect you to your internal fire.

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  02:55

  Introduction to Fire

  Introduction to Fire

  An introduction to the fire element in yoga.

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  13:45

  Fire

  Fire

  In this grounding 13-minute sequence, the breath and movement encourage earth and water elements to balance the internal fire elements.