Learn a New Dance Step | The Gucci (2 Mins)
NEW | 2-Minute Classes
•
1m 56s
Hannah from Formation Studio teaches you The Gucci, a hip hop move you can incorporate into your next kitchen dance party. Remember, it's not about getting this dance step in one try or looking a certain way, it's about having fun and challenging yourself to step outside your comfort zone. To start, focus on learning the groove and build up to learning the full move. There are no rules.
Up Next in NEW | 2-Minute Classes
-
Learn Superman Punch with Farinaz (2 ...
Get ready to throw a bold Superman Punch by settling into your kickboxing stance. From here, you’ll start by preparing your body for a Front Kick - this fake is key to distract your opponent and hide the upcoming strike. As you pull your rear leg back in a forceful kick, skip up and forward on yo...
-
Learn Monster Walk with Adrian (2 Mins)
Start standing with your looped band around your ankles and feet hip width apart. Point your toes straight forward in a parallel line. Maintaining a neutral spine, sit back slightly to sink into the crease of your hips. Feel the outside of your glutes activated in this stance with your weight cen...
-
Learn Skipping with Rob (2 Mins)
Grip your hands on the handles close to the rope for control, hopping all your weight on one foot. The opposite heel will raise as you touch the ground with your toes. Then, repeat the same motion, shifting your weight to the opposite foot. Hop from side to side and find a rhythm. Begin using you...