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Welcome to Movement by NM
Day 1 | Move with Intention
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33s
In this welcome video, mother-daughter duo Gabriela Schonbach and Amanda June Giannakos share more about us and what to expect from the channel.
Up Next in Day 1 | Move with Intention
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Yoga Foundations with Amanda | Full B...
In this class, Amanda combines all of the poses and transitions from the Yoga Foundations program into a full-body strengthening practice. Focus on moving with your breath and find the correct alignment in each pose for you today.
