Live stream preview

Watch this video and more on Movement Living | Online Wellness Studio

Watch this video and more on Movement Living | Online Wellness Studio

Start your free trial

Already subscribed? Sign in

Browse All Classes

The Art of Belly Dancing | Belly Dancing Basics Class (23 Mins)

23m

Up Next in Dance

  • Belly Dancing Foundations | Beginner ...

    This class is all about working on your foundations. You will learn four classic belly dancing moves: the head-slide, the hip-slip, the Egyptian figure-eight, and the Turkish bump. Release your expectations and have fun with learning these new movements. It’s not about perfection but about making...

  • Ballet Arms with Livona | Beginner Da...

    Professional ballet & contemporary dancer Livona introduces you to the basic arm movements in classical ballet, known as port de bras. This class begins with a warm up to prepare your upper body before Livona guides you through various port de bras movements. You will learn the correct technique,...

  • Dancer's Preparation with Livona | Pl...

    Put on cozy clothes and join Livona for a dancer's warm up! This class will increase your functional mobility, strength, flexibility, and coordination. Follow Livona through a full body warm up that will help you find freedom in your body. These movements are a mix of pilates, dance, yoga, and st...

1 Comment