Break free from static movement and explore circular movement patterns in this fun belly dancing class! You'll begin with a gentle combination of stretches and warm up exercises. These will prepare you to learn key belly dance moves such as hip pistons, snake arms, as well as the more challenging belly rolls, Lebanese hip circles, and the zaar head. This is a full body class––you'll feel all your muscles and deep core working to learn these beautiful moves. Moving in circular patterns is not only good for your digestion, but helps your joints and tendons as you work through your full range of motion. This will keep you moving better for longer. Finish with a fun choreography section and beautiful freestyle belly dance that showcases all your new circular-based moves!

No equipment necessary.