How to Get the Most out of the Kickboxing Foundations with Farinaz Lari
Season 2
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22s
Farinaz introduces you to her program, Kickboxing Foundations, where to start, what you can expect, and encourages you to get started.
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Learn Modifications of Kickboxing Fou...
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Stretch with Farinaz | Intermediate M...
Farinaz leads you through a dynamic full-body stretching class, designed to increase your flexibility, mobility, and range of motion. This is Farinaz's personal conditioning routine that she practices every day before her own kickboxing training. Modify where you need and build up to including th...
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Learn the Foundations of Kicking with...
Farinaz breaks down the foundations of kicking, answering all your questions on form: Where should your arms go? What part of your leg do your strike with? What are your hips doing? And can you do this, yes!