Movement Class with Kate Potter is a 25-minute sequence that combines yoga and dance to take you somewhere fresh and new. Bring life and buoyancy to your practice as you engage with Kate Potter’s dance-inspired choreography.
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Classical Form | Intermediate Belly D...
If you’re feeling confident in your foundations, this class will take you to the next level. Classic Form introduces you to new moves and puts emphasis on the art of performance. You will learn classic belly dancing moves like the hip-piston, snake-arms, the challenging three-quarter shimmy, and ...
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Learn a New Dance Step | The Biz Mark...
Hannah from Formation Studio teaches you The Biz Markie, a classic hip hop move that is all about letting go and enjoying the music. This tutorial is meant to be repeated, so take it one step at a time; dance is all about expressing who you are and releasing emotions.
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Freedom | Dance Basics | Learn How to...
Hannah from Formation Studio guides you through an exercise on how to find the rhythm of a song. This exercise will help you understand what the beat is and how to catch it –– a foundation of dance. This video is a great place to start if you are a beginner to dance, or to revisit as you grow you...
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