Feel Heroic with Farinaz | Full-Body Kickboxing Class (4 Mins)
Movement for Back and Core Support
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4m 4s
Join world champion Farinaz Lari for a 4-minute kickboxing class. Warm up with a series of deep breaths, upper body stretches, and dynamic foot movements, followed by a fun full-body workout that will increase your muscle tone and build cardiovascular endurance. All you need is a little space to move. Let’s do it!
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