Learn Cartwheel with Slava | Level 1 (2 Mins)
LEARN | Movement Foundations
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1m 6s
Cartwheels have a special place in our hearts. If there’s one movement that reminds us of our childhood, it’s this one. The Cartwheel is both fun and powerful. It will strengthen your entire body, create flexibility and mobility in all the major joints, and teach you how to balance power with control. Channel your inner child as you learn (or relearn) this movement!
The goal of this variation is to give you a good understanding of orientation and space.
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