NEW | Welcome to Kickboxing Foundations with Farinaz Lari
LEARN | Kickboxing Foundations with Farinaz Lari
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16s
World Champion Kickboxer, Farinaz Lari introduces you to her program, Kickboxing Foundations, based on the moves that she trains every day.
Up Next in LEARN | Kickboxing Foundations with Farinaz Lari
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How to Get the Most out of the Kickbo...
Farinaz introduces you to her program, Kickboxing Foundations, where to start, what you can expect, and encourages you to get started.
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Learn Modifications of Kickboxing Fou...
Farinaz addresses some common mistakes of Kickboxing Foundations, guiding you on the importance of modifying to help you tailor your training to what your body needs, and giving yourself time and practice to progress.
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Learn Kickboxing Stance with Farinaz ...
Start by standing with your feet hip width apart before stepping your dominant leg back, turned out naturally. Keep your knees soft, bent slightly, with the majority of your weight on the rear leg. Stay on the ball of your rear foot. Next, relax your shoulders down and make a fist with both hands...
