Live stream preview

Next video will start in 30 seconds

2-Minute Strength with Farinaz | Lower Body Strength Class (2 Mins)

Close Open

Feel Powerful with Farinaz | Absolute Beginner Kickboxing Class (5 Mins)

Kickboxing • 5m 6s

Up Next in Kickboxing

  • 2-Minute Strength with Farinaz | Lowe...

    Take a movement break and feel the difference in your day! Farinaz leads you through her essential moves for feeling strong and powerful: good morning and squat. These moves will light up your lower body, engage your core, and give you a burst of energy. Your phone, tasks, or chores can wait for ...

  • Express MuayFit with Farinaz | Beginn...

    Farinaz developed MuayFit to help you feel strong, confident, and athletic. You don't need to spend an hour in the gym lifting weights to get stronger. This short burst of full body strength work is designed to fit into your day and leave you feeling energized. Farinaz will provide you with modif...

  • Your Turn | Take Your First MuayFit C...

    Your Turn is a new series featuring community members taking a turn at a new form of movement. These classes are a follow-along format designed to be beginner-friendly. If you've ever wanted to try HIIT, kickboxing, or dance but are unsure where to start or if this type of movement is for you, th...