Power Breathing with Rob | Dynamic Breath & Conditioning Class (4 Mins)
Creative
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3m 51s
These fundamental breathing techniques will prepare your body for a well-rounded practice. Integrating these elements into each movement will allow you to flow through each movement, performing each strike and combination with ease, strength, and confidence.
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Link to Spotify Playlist: https://open.spotify.com/playlist/4axgoKZXUADeXRqWn672k...
