2-Minute Dance Release with Trilby | Dance Cardio Class (2 Mins)
Fitness For Your 50's and Beyond
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2m 27s
Prioritize playfulness and fun for just two minutes with a little dance party! Trilby leads you through low impact dance moves to shake off stress and add joy to your life. This class is guaranteed to lift your mood, elevate your heart rate, and remind you how fun movement can be!
No equipment required.
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