Formation Kitchen Dance Party | Beginner-friendly Dance Class (15 Mins)
FREEDOM | Learn Dance Basics
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15m
Welcome to the Kitchen Dance Party with Hannah from Formation Studio. Designed for beginner dancers, this class will give you all the tools to find your personal dance style. Don’t be afraid to call yourself a dancer; we are all dancers, and Hannah is here to guide you through each step. Kitchen Dance Party will help you break down barriers and feel confident to put on a song at home and dance it out on your own or with friends. This class is made to be repeated, so don’t worry if you lose a step or miss a beat today — just focus on feeling a little more free in your body each time you hit play. This is a dance party!
Link to Spotify Playlist: https://open.spotify.com/playlist/5fBFZY1MlDBamZb91gDG5R?si=bbaa6350fe17414d
Link to Apple Playlist: https://music.apple.com/ca/playlist/kitchen-dance-party-e1/pl.u-MDAWX4DuAyDLBe2
When the teacher signals to sync your playlist, you will click play on your Spotify Playlist. You can open it up in a separate window or device. For more information on syncing your Playlist, watch the How to Sync Your Music Playlist and How to Adjust Your Spotify or Apple Settings videos.
Up Next in FREEDOM | Learn Dance Basics
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FREEDOM | Ep 1 | Dance-based Fitness ...
Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...
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FREEDOM | Ep 2 | Dance-based Fitness ...
Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip-hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...
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FREEDOM | Ep 3 | Dance-based Fitness ...
Danielle from Formation Studio leads you through an energetic and fun cardio dance party. Inspired primarily by hip hop but pulling from different genres and styles, Freedom classes lay a foundation of follow along movements and use repetition to build you up at an intensity and pace that suits y...
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