Live stream preview

Next video will start in 30 seconds

Homecoming with Dom | Full Body HIIT Class (22 Mins)

Close Open

A Killer Stance with Farinaz | Beginner Kickboxing Class (22 Mins)

25-Minute Classes • 22m

Up Next in 25-Minute Classes

  • Homecoming with Dom | Full Body HIIT ...

    After an athletic Warm Up sequence to get your body in gear, Dom will guide you through a series of full-body intervals that focus on footwork, core, and compound movements. Challenge yourself to focus on quality and control with each round and take advantage of each rest break to go all out in e...

  • The Competition with Dom Termansen

    This practice with professional athlete Dom Termansen will focus on bringing athleticism to your muscles and joints through footwork and floorwork. After a guided Warm Up to wake up your body, focus and engage in a series of intervals to engage your full body. Finish off with intention with Cool ...

  • Bank It with Dom | Athletic HIIT Clas...

    Go all out with this full-body strength workout. This practice combines quick, intense sets of footwork, core, and compound movements to get your heart rate up and challenge your athleticism. These intervals will not only build muscle groups across your entire body, but also contribute to your jo...

18 Comments