Freedom | Dance Basics | Learn How to Find the Beat (10 Mins)
10-Minute Classes
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10m
Hannah from Formation Studio guides you through an exercise on how to find the rhythm of a song. This exercise will help you understand what the beat is and how to catch it –– a foundation of dance. This video is a great place to start if you are a beginner to dance, or to revisit as you grow your confidence.
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