Live stream preview

Watch this video and more on Movement Living | Online Wellness Studio

Watch this video and more on Movement Living | Online Wellness Studio

Start your free trial

Already subscribed? Sign in

Your Turn | Take Your First HIIT Class with Vanda (31 Mins)

Your Turn Collection | Take Your First Class • 31m

Up Next in Your Turn Collection | Take Your First Class

  • Your Turn | Take Your First HIIT Clas...

    Your Turn is a new series featuring community members taking a turn at a new form of movement. These classes are a follow-along format and are designed to be beginner friendly. If you've ever wanted to try HIIT, kickboxing, or dance but are unsure where to start or if this type of movement is for...

  • Your Turn | Take Your First Athletic ...

    Your Turn is a new series featuring community members taking a turn at a new form of movement. These classes are a follow-along format and are designed to be beginner friendly. If you've ever wanted to try HIIT, kickboxing, or dance but are unsure where to start or if this type of movement is for...

  • Your Turn | Take Your First Movement ...

    In this episode, movement teacher Amanda June Giannakos leads grandmother and retired nurse Jolinka through her first movement class. This class is about exploring how developing new movement patterns can be fun, safe, and creative! You don't need experience to try it — this workout is for everyo...

2 Comments