Live stream preview
Movement Foundations - Trailer
57s
Discover, or rediscover, the joy of moving. This trailer showcases some of the movements in the program as well as the movement style of the two teachers, Slava and Amanda. Slava teaches the movements in the learn component, and Amanda then takes those movements and sequences them into three guided classes that you can practice anywhere: at home, the gym, outside, or even in a hotel room.