Saschie MacLean-Magbanua, Founder & Owner of Formation Studio, started dancing during a time of loss and grief in her life. Dance allowed her to experience a sense of joy and freedom again. In this workshop, she discusses how the power of connecting to your body, challenging your limitations, and allowing yourself to move in your own unique way can be empowering. For Saschie, dance is a tool to express your emotions, to connect with dormant parts of yourself, and is truly for everyone.