In this collection, explore internationally renowned teacher Kate Potter's diverse movement offerings. Kate choreographs phrases of yoga poses that embody the grace of the natural world, while emphasizing breath as the key to moving with clarity. Kate views each practice as a journey for all ages and levels of understanding, and sees yoga and movement as a creative expression and physical therapy. She wants her students to find grace within their limitations, and creates an active calm through movement, breath, and attention to detail.