NEW | Kristen Coffield’s Game-Changing Advice for Healthier Grandparenting!
The Movement Living Podcast
•
58m
The creator of Active Grandparenting™, Kristen Coffield, is redefining what it means to be a grandparent. She’s empowering a new generation of women to take charge of their wellness and to seize the potential of these vibrant years. Kristen joins us on The Movement Living Podcast to share her best advice for helping grandparents stay active, strong, and healthy! Learn the importance of hydration, simple healthy changes Kristen implemented to feel better at 66 than 46, tools to adapt to your children’s parenting style, how to drop excuses that are harming your health, and why grandparenting is physical work you need to train for!
Up Next in The Movement Living Podcast
-
NEW | Gerontologist Dr. Kerry Is on a...
Dr. Kerry Burnight has been a Gerontologist and Professor of Geriatric Medicine for 30 years. She had a front-row seat to the aging journeys of thousands of people—patients stooped and miserable in their 60s, and others radiant like her 96-year-old mother, Betty. She’s sparking a global revolutio...
-
NEW | Over 50s Fitness Coach Jacqueli...
Getting fit and strong as we age is possible—and it’s NOT too late to start! Just listen to 62-year-old personal trainer and fitness tutor Jacqueline Hooton. She’s the author of Strong: The Definitive Guide to Active Ageing, has appeared on the BBC, featured in and written articles for The Indepe...
-
NEW | Cardiologist Dr. Jayne's Best A...
Dr. Jayne Morgan knows how to keep your heart healthy! She is a cardiologist, Vice President of Medical Affairs at Hello Heart, and Adjunct Associate Professor of Medicine at The Morehouse School of Medicine. Dr. Jayne is a seasoned on-air medical expert for CNN, features in the Department of Hea...
