NEW | How to Cook Without Stress with Cooking Expert Pamela Salzman
The Movement Living Podcast
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1h 10m
Pamela Salzman knows delicious, healthy food! She is a cooking instructor, cookbook author, and food blogger who has appeared on The Today Show, The Rachael Ray Show, Hallmark's Home and Family, GOOP, MindBodyGreen, ELLE magazine, Allure, and many more. Pamela shares her family-friendly recipes and nutrition tips on her social media channels and her website, where she also offers cooking classes and courses. Her mission is to help people get back to basics so they can nourish themselves and their families while enjoying balance and health in their daily lives. Pamela lives in Manhattan Beach, California, with her husband and three children. We spoke to Pamela about why food is the key to bringing connection back into your life, simple tips to take the stress out of hosting, her Thanksgiving secret, why we need to change how we eat as we get older, her freezer hacks, go-to meal ideas for her family, how she stays feeling good, why a meal plan might be missing from your life, and her new love for Canasta!
This episode is presented by Therabody. Therabody is a global leader in wellness technology. What that means for you is that they make products that will help you live well and age better. We know their products are safe, backed by science—and they really work! Visit http://theragun.xibx.net/raMNyG to learn more!
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