Belly dancing will connect you to your hips and core in new ways! In this class, you will learn the fundamental belly dancing moves, head slides and hip circles, and the traditional belly dance moves, basic Egyptian step and Turkish figure-eight. Finally, you will move through choreographing them together into a final dance. With practice, these moves will become easier and you will be able to express a new side of yourself.
Up Next in Dance
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Hips Don’t Lie | Hip-focused Belly Da...
One of the core components of belly dancing is incorporating beautiful hip movements. This class breaks down two classic hip isolations, the hip piston and the hip pop. You will also learn the 1, 2, 3, hop and a classic upper body move, snake arms. Take time for your body to integrate these isola...
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Shimmy & Turn | Intermediate Fundamen...
Shimmies & turns are two fundamental moves in belly dancing. Once you have an understanding of the basics, this class will provide you with a strong foundation from which to build more complex moves upon. You will learn two variations of shimmies: the shoulder-shimmy and the shimmy-layered hip ci...
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Flow Like Water | Full Body Belly Dan...
This class will develop your dance coordination and conditioning. You’ll begin with a gentle dance warm up, preparing you for the full body practice which targets your core, footwork, hip mobility, and upper body. This class teaches five classic movements: maya hips, Egyptian figure eight, cabare...
