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Express HIIT with Amanda | Functional HIIT Class (10 Mins)

Join Amanda for a quick 10 minute burst of energy! Her functional mobility warm up will prepare your body to move safely through a fun circuit feat...

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Let's Get It with Dom | Functional HIIT Class (21 Mins)

20m
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Break a sweat with Dom! This fun HIIT class will improve your heart health, stamina, and strength. A functional mobility warm up prepares you for the main circuit, a full-body workout with modifications for all levels. HIIT workouts improve your energy, release pent-up stress, and most importantly, make you feel good. Press play and let's get it!

No equipment necessary.

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  • Express HIIT with Amanda | Functional...
    09:58
    Express HIIT with Amanda | Functional...

    Express HIIT with Amanda | Functional...

    Join Amanda for a quick 10 minute burst of energy! Her functional mobility warm up will prepare your body to move safely through a fun circuit featuring hip hinge, plyometric, and core movements. A refreshing cool down will leave you feeling strong and primed to take on the rest of your day!

    No ...

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