Namaste Yoga
5 Seasons
Kate Potter unites traditional yoga movements with her flowing, choreographic approach in Series 1 and 2. Originally created for television, thousands of people all over the world continue to revisit these 26 classes to build strength and grace on and off the mat.
Erica Blitz leads you through an immersive practice experience enhanced by stunning visuals and powerful yoga sequences in Series 3 and 4. The 26 classes place an emphasis on core alignment and balance and will leave you feeling energized and challenged no matter your level.
No equipment used.
Time: < 30 minutes.
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23:56Episode 1
Episodio 1 – Guerrero Exaltado
Episode 1
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23:55Episode 2
Episodio 2 – Sol-Luna
Episode 2
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23:56Episode 3
Episodio 3 - Pájaro de Fuego
Episode 3
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23:56Episode 4
Episodio 4 – Abriendo Puertas
Episode 4
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23:56Episode 5
Episodio 5 – Danza del Sol
Episode 5
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23:56Episode 6
Episodio 6 – Media Luna
Episode 6
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23:56Episode 7
Episodio 7 - Tierra
Episode 7
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23:56Episode 8
Episodio 8 – Conexión de Loto
Episode 8
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23:56Episode 9
Episodio 9 – Luz de Agua
Episode 9
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23:56Episode 10
Episodio 10 – Triangulo Girado
Episode 10
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23:56Episode 11
Episodio 11 – Cabeza a la Rodilla
Episode 11
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23:56Episode 12
Episodio 12 – Grulla
Episode 12
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23:56Episode 13
Episodio 13 – Cabalgando el Viento
Episode 13