Freedom | Dance Basics | Foundational Dance Movements (6 Mins)
NEW | Creativity Essentials
•
6m 44s
Hannah from Formation Studio teaches foundational movements to help you connect with the music and fundamental dance steps so you feel comfortable in your dance classes. You will learn how to step touch, rock and bounce, and she will introduce you to the single-single-double pattern. This is the perfect video to start with if you're new to dance or want a refresher on the basics.
Up Next in NEW | Creativity Essentials
-
Kitchen Dance Party x NM | Beginner-f...
Welcome to the Kitchen Dance Party with Hannah from Formation Studio. Designed for beginner dancers, this class will give you all the tools to find your personal dance style. This is a dance party! When Hannah signals to sync your playlist, click play on your Spotify Playlist.
Link to Spotify P...
-
Unfurl with Livona | Beginner Contemp...
Join Livona for this low-impact, beginner-friendly dance class. The focus is on building connections to your spine, hips, and pelvis. Livona guides you through each new movement slowly and with intention, starting small and building to a freestyle contemporary dance. This fluid and creative style...
-
Formation Kitchen Dance Party | Begin...
Welcome to the Kitchen Dance Party with Hannah from Formation Studio. Designed for beginner dancers, this class will give you all the tools to find your personal dance style. Don’t be afraid to call yourself a dancer; we are all dancers, and Hannah is here to guide you through each step. Kitchen ...