Learn Hook with Farinaz (2 Mins)
LEARN | Kickboxing Foundations with Farinaz Lari
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2m 34s
The Hook is an explosive short range weapon - you’ll use this move when your opponent is close. This punch is aimed at an opponent’s chin, not the back of the head. Each Hook will hold explosive power as you pivot with your hips and engage your core throughout this strike.
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