Feel Powerful with Farinaz | Absolute Beginner Kickboxing Class (5 Mins)
Fitness For Your 50's and Beyond
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5m 6s
Join Susin as Farinaz leads her through her first-ever kickboxing class. You'll learn your kickboxing stance, how to throw punches, and the powerful knee strike! Farinaz will show you how to put them together into a combination, a fun challenge for your mental and physical coordination. This class is low-impact and meant for complete beginners. Give yourself five minutes today to feel powerful!
No equipment necessary.
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