Introduction to Movement Class with Kate Potter
Classes by Kate Potter
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1m 56s
In this collection, explore internationally renowned teacher Kate Potter's diverse movement offerings. Kate choreographs phrases of yoga poses that embody the grace of the natural world, while emphasizing breath as the key to moving with clarity. Kate views each practice as a journey for all ages and levels of understanding, and sees yoga and movement as a creative expression and physical therapy. She wants her students to find grace within their limitations, and creates an active calm through movement, breath, and attention to detail.
Up Next in Classes by Kate Potter
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Before You Begin
A seven-minute ‘Before You Begin’ video is included to help you begin class with confidence. This quick introduction can be watched before trying out the main sequence, so you can start moving feeling centred and well-prepared. In the video, Kate introduces you to some of the new movements, shari...
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Movement Class with Kate | Yoga Dance...
Movement Class with Kate Potter is a 25-minute sequence that combines yoga and dance to take you somewhere fresh and new. Bring life and buoyancy to your practice as you engage with Kate Potter’s dance-inspired choreography.
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Movement Class Sequence with Kate | Y...
This fresh movement phrase from Kate Potter riffs on classic poses you already love.Enjoy this new approach to movement, even if it’s strange or awkward at first. If you haven’t tried Downward Dog with your legs crossed, why not? The movements are repeated, so you can get more comfortable with th...
