Yoga for Bed with Kate | Restorative Yoga Class | Episode 4 (8 Mins)
Classes by Kate Potter
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7m 39s
In this practice, Kate guides you through using the support of the bed to safely build strength in your core. This is Part 4 of a 5-part series but each episode is stand-alone.
Necessary equipment: a bed.
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Necessary equipment: a bed.
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