Learn Forward Hop with Dom (2 Mins)
Classes by Dom Termansen
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1m 52s
The Forward Hop is the foundation movement. Draw an invisible line in front of you and establish a low base with your feet shoulder width apart. Jump with both legs at the same time, hopping forward and backwards. Keep knees bent and land softly. Forward Hop can be done either double or single leg.
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Scissor Shuffle
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