Meet Your Teacher | Keighty (1 Min)
27s
Keighty Gallagher is an influential mover, teacher, and leader in every community she sets her mind on, driven by her love for making movement happen, however it looks. Her movement journey is diverse, much like her creative expressions: Weight-lifting, HIIT, TRX, metabolic conditioning, track & field. An accomplished hepthathlete, Keighty is a former captain of Canada’s Junior National Athletics Team and NCAA Div. 1 track and field athlete. She is the founder and Head Coach of Tight Club Athletics, a community fitness club for everyone: from former athletes looking to get their kicks back to those who’ve never seen themselves as an athlete, and everyone else who’s just looking for room to be themselves. The list goes on, but excellence alone isn’t Keighty’s fuel for exercise. For her, movement is about self-expression, about connecting to a grander whole, about creating positive experiences, and about moving for yourself in season. Now, she is constantly exploring new programs and teaching diligently with Tight Club Athletics as her home base. Her motto? Move like how you should, stay curious, and be kind.