The Jordan Connor Playlist
30 Seasons
A 30-day playlist curated by Jordan Connor made up of his favourite classes to move to at home.
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Healthy Spine with Amanda | Foundational Yoga Class (10 Mins)
Episode 1
Healthy Spine focuses on the strength and health of our spines. In our everyday lives, we rarely articulate our spine through its full range of motion. This practice will leave you refreshed and is a great supplement to sitting for long periods of time. It is also a great practice to do if you sp...