Live stream preview
The Jordan Connor Playlist
Strengthen & Surrender with Erica | Hip & Hamstring-focused Yoga Class (22 mins)
22m
This moving meditation leads you through a series of postures that will strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture. This class is Episode 401 of our Namaste Yoga series.
1 Comment