You are in the mood for a playful workout. Try dance, movement flows, combat, and more. Let go of expectations and have fun moving freely in your body.

Time: 2 to 35 mins

You are in the mood for slow moves. These classes ask you to move with purpose and intention. Slowing down relaxes your mind and puts you at ease in your body.

Time: 2 to 30 mins

You are in the mood to create and be challenged. These classes nurture and support creativity, challenge body awareness, explore new patterns, and will leave you feeling inspired.

Time: 2 to 24 mins

You are in the mood to explore your athletic side. Practice your footwork, strengthen your endurance, and improve agility and coordination. Bring your best P.E. class energy and get ready to move!

Time: 4 to 31 mins

You are in the mood for an energy boost. Who needs caffeine with these classes!? Finish feeling refreshed and ready to take on whatever is ahead of you.

Time: 2 to 22 mins

You are in the mood for restorative and healing moves. Do one of these classes when you wake up, to unwind from a long day, or to feel more rested in body and mind. Finish feeling renewed.

Time: 3 to 26 mins

You are in the mood to move boldly. Break out of your comfort zone and try these classes to feel powerful and strong, guaranteed.

Time: 2 to 36 mins