Freedom | Dance Basics | Learn How to Find the Beat (10 Mins)
Dance
•
10m
Hannah from Formation Studio guides you through an exercise on how to find the rhythm of a song. This exercise will help you understand what the beat is and how to catch it –– a foundation of dance. This video is a great place to start if you are a beginner to dance, or to revisit as you grow your confidence.
Up Next in Dance
-
Freedom | Dance Basics | Foundational...
Hannah from Formation Studio teaches foundational movements to help you connect with the music and fundamental dance steps so you feel comfortable in your dance classes. You will learn how to step touch, rock and bounce, and she will introduce you to the single-single-double pattern. This is the ...
-
Presence | Together Again | Choreogra...
Hannah from Formation Studio leads you through a high energy and joyful routine to Together Again by Janet Jackson. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreography b...
-
Presence | 34+35 by Ariana Grande | C...
Shae from Formation Studio leads you through a slow and sensual choreographed routine to 34+35 by Ariana Grande. Choreography is as much a mental challenge as it is a physical challenge. This class has a beginner-friendly approach and is welcoming to those who have never learned choreography befo...
