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2-Minute Dance Release with Trilby | Dance Cardio Class (2 Mins)

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NEW | Beginner Groove with Hannah | Beginner-Friendly Dance Class (21 Mins)

Dance • 20m

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  • 2-Minute Dance Release with Trilby | ...

    Prioritize playfulness and fun for just two minutes with a little dance party! Trilby leads you through low impact dance moves to shake off stress and add joy to your life. This class is guaranteed to lift your mood, elevate your heart rate, and remind you how fun movement can be!

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    Shake off stress with this joyful dance class led by Hannah from Formation Studio. If you've never taken a dance class, these moves are for you! Hannah keeps the dance steps simple and low impact with a focus on enjoying new shapes, and having fun dancing wherever you are. Dance is proven to impr...

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