Live stream preview

Next video will start in 30 seconds

NEW | Adaptive Boxing with Leo | Upper Body Conditioning Class (42 Mins)

Close Open

The Adaptive Athlete | Short Documentary (14 Mins)

Classes by Leo Sammarelli • 13m

Up Next in Classes by Leo Sammarelli

  • NEW | Adaptive Boxing with Leo | Uppe...

    Boxing teacher Leo Sammarelli takes you through his classic adaptive boxing class – a workout he teaches to people of all abilities. This innovative workout will strengthen your core, arms, back, and neck while improving your coordination, agility, and balance. Challenge yourself to take on a new...

  • Mornings with Leo | Energizing Adapti...

    Leo leads you through an adaptive stretch class that will wake up your upper body and neck. Move through a series of wrist, shoulder, tricep, neck, and upper back stretches before finishing the class with an energizing Tai Chi breathing exercise. This class can be done from your chair or any seat...

  • Middays with Leo | Adaptive Upper Bod...

    Join Leo for a challenging adaptive Tabata class. Tabata is a type of HIIT training that breaks a workout down into clearly defined intervals. Leo will take you through 35 seconds of upper body work and 10 seconds of rest, featuring various moves from multiple sports including swimming, boxing, h...

2 Comments